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, by Kavitha M. Chinnaiyan MD
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Product details
File Size: 1604 KB
Print Length: 266 pages
Page Numbers Source ISBN: 1626259100
Publisher: Non-Duality; 1 edition (October 1, 2017)
Publication Date: October 1, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B06XGQG9CX
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There are many teachers who emphasize how we can enrich our lives by means of meditation and other spiritual practices. There are other teachers who help us explore specific areas of life and deal directly with the various challenges that arise. Kavitha Chinnaiyan MD, true to her specialty in medicine as an integrative cardiologist, combines both of these important values in a very powerful manner.By means of exploring ten critical areas of life, represented by the ten Mahavidyas (ten aspects of the Divine, beautifully represented by goddesses from the tantric tradition), Kavitha gives us valuable insights as to how we can harness the power of our awareness as we explore, face, and overcome various challenges that come before us (represented by the shadow side of each Mahavidya).Kavitha writes in a creative, clear, and engaging style as she provides a plethora of wisdom in a delightful manner. She helps us accelerate our spiritual, mental, and emotional growth and enjoy life more fully in the process.
I love knowing that this book is written by a woman with a scientific background. In case you missed it, she is a respected cardiologist and an academic, writing with perfect clarity and subtlety about the fields of energy which are operating in all the layers of reality from what seems ordinary to the most sublime. The language is easy to read and yet never simplistic. She speaks from her knowledge of biology and psychology as well as her experience of long term spiritual study and practice.in a number of traditions. The wisdom that emerges is as deep as it is practical. It is power packed from start to finish.
Path to self reflection and spirituality can be challenging. The process can be confusing as well.Knowing the negatives that are weighing us down is the key to addressing and resolving them. In her new book ‘Shakti Rising’, Kavitha M. Chinnaiyan, MD captures the rich essence of Mahavidyas, the divine feminine, to clearly identify the shadows that hold us down, and brilliantly delivers approaches to target them and turn those shadows into the light of Mahavidyas.Shakti Rising invokes soul search to find one’s true ‘Self’. Once that is accomplished, author Kavitha talks about different issues that weigh us down in life, the shadows of Mahavidyas. Kavitha explains the shadow and light of all ten Mahavidyas. She charts the journey towards turning around shadows(the negatives that weigh us down) to harness the light(energy) of the each Mahavidya, leading us to the direct path to liberation. In the direct path, Kavitha states – “we go directly to the source of our beingâ€.Each shadow(negative) is explained with real life situations which we all can relate to. Enriching the narration with her own personal experiences, Kavitha demonstrates how she turned them around. She details specific exercises to begin the journey to resolution of the issues. Exercises are clearly illustrated and are simple enough to incorporate in busy day schedule.Through Shakti Rising Kavitha brings the wealth of deep knowledge from the Yoga Shastra, Kundalini Vidya and Tantras into applicable terms that can be put to immediate use. Fairly new on the spiritual path, I was able to relate with the Mahavidyas whose shadow have been weighing me down and begin the exercises for resolving them.With her up lifting writing style and a delivery resonating passion, Kavitha lights up the path to self resolution and spirituality. I highly recommend Shakti Rising as an essential guide to both new and not so new to the spiritual path.
This book is well written, informative and inspiring. I had no prior exposure to Shiva/Shakti (beyond having heard the terms) and didn't even recognize the term Mahavidyas prior to this book. Each chapter identifies a goddess, followed by an explanation of her symbolism, her role in creation, her role in our bodies and discussions of her shadow and light. The chapters contain contemplative exercises as well as relevant anecdotes and examples. I read the book through for the first time, with notes and highlights as I would a text book of sorts. Portions of the book were challenging because I have no background in many of the areas discussed (even concepts such as non-duality, witnessing, arisings and vasanas). At first, I found myself overwhelmed. But when I took at step back and paced myself (this is not a book someone such as myself could read through in a short time), I was amazed how much information was distilled into each (roughly) 20 page chapters. Even upon re-reading a paragraph or two, I often see something that I didn't quite get the first time. This speaks to the skill and knowledge of the author. This is a book I believe I will revisit and re-read and continue to learn from. I appreciate the supportive and loving tone by which the lessons are presented and our practices encouraged.
I've always been enticed by the power of mythology. I need heroes to motivate me. I need both fictional and non-fictional characters to emulate. In this book, Kavitha has given me some new heroes to incorporate into my Ishta (my Chosen Ideal). I was raised in a Western, Christian atmosphere, where the phrase "divine feminine" was never uttered. But in Shakti Rising, the diverse qualities of the Divine Feminine shine through Kavitha's exploration of the Mahavidyas and their relationship to practical, everyday life.What inspires me further is to know that Kavitha is not only a superb scholar on this subject, but that she is actually LIVING her own version of the mythology. To be sharing these techniques and principles for self-realization is a gift to spiritual seekers from all walks of life. The scales are finally being balanced as we properly pay homage to the Divine Feminine within our Self, and as we let Her fertile ecstasy come to the surface for full expression.Many thanks, Kavitha, for all the personal and professional work you put into this cutting-edge book.
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